TOP 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to reduce that stubborn belly fat? Intermittent fasting can be your secret weapon. But don't just start randomly! Here are 3 tips to make it work: Prioritize whole, healthy foods during your eating windows. Empty calories will only undo your progress. Tune in to your body's indications. Stay aware of fasting if you feel lightheaded. It's c